July 19th, 2010 | 
Author: So, i’ve been a little bit slack with this site and whole blogging thing…
So much has changed over the last few weeks i’ve not had the time! Most notably, I’ve got a new job. And i’m loving it!
Anyway, back to the 1/2 Marathon. I’ve now entered my final 7 week build up phase that will feature a lot of gym work and road running. As well as going back on a crash runners diet (go carbs go!) The first of these sessions begins tomorrow, where I’m planning on spending a good hour in the Gym after work, followed by some badminton later in the evening.
That’s it for now, and I’ll see you next Monday with another update!
If you are interested in donating to this truely worthy cause you can donate using my site on Justgiving. Every penny counts!
Posted in Uncategorized | 
Tags: 7 Weeks, Bristol, Charity, Half Marathon, Help For Heroes, Running | 
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What is H4H all about? It’s about the blokes, our men and women of the Armed Forces. It’s about Derek, a rugby player who has lost both his legs, it’s about Carl whose jaw is wired up so he has been drinking through a straw. It’s about Richard who was handed a mobile phone as he laid on the stretcher so he could say goodbye to his wife. It is about Ben, it’s about Steven and Andy and Mark, it’s about them all. They are just blokes but they are our blokes; they are our heroes. I want to help our heroes.
This is where you guys come in! Help 4 Heroes have already raised £20,000,000 to build a new state of the art network of Army Recovery Centres. However, H4H has pledged to raise another £20,000,000 to support our injured troop’s pathway towards recovery. The Recovery Pathway is all about making the most of each person’s potential. It is not about what they can’t do but it is about what he or she can. Everyone on the path therefore will be assessed as to their potential and ambition and then helped to achieve of their best.
This is a big target and I need the help of a lot of people to achieve this goal, so I ask you to dig deep and donate now. 100% of your donation (128% if you tick the Gift Aid box) will go to the Help for Heroes Charity. Donating through JustGiving is simple, fast and totally secure. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer.
Thanks for stopping by and PLEASE make your donation NOW, every pound raised makes a real difference!
Posted in Uncategorized |
Tags: 150 days, Bristol, Charity, Half Marathon, Help For Heroes, Running, Start |
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